Eiger, Mönch and Jungfrau: the Alpine Heart of Switzerland
Seven days of climbing and trekking in the Bernese Oberland of Switzerland: the north face of the Eiger, the Jungfrau 4000 and the Aletsch glaciers.
Description
The Berner Oberland is the visual heart of the Swiss Alps, and this itinerary exploits it to the full by combining classic climbing with high-altitude trekking. Grindelwald, the valley's most famous village, is the base of operations. The Eiger, with its 1,800-meter north face considered one of the hardest walls in the world, is the most ambitious objective. The Mönch, the 'monk' at 4,107 meters, offers a more accessible climb but no less spectacular. The Jungfrau, the 'virgin' at 4,158 meters, completes the trio of summits that defines the region's horizon. The Jungfraubahn, the railway that bores through the mountain to Jungfraujoch at 3,454 meters, is a feat of engineering that grants access to high-altitude terrain without climbing. The route also includes the Aletsch Glacier, the largest in the Alps, and the Schlappindree via ferrata, a modern one. Every day ends at a mountain hotel with sauna and fondue, but the daytime activities are hardcore.
Health & safety
- Altitude: 4,158m on the Jungfrau can cause severe altitude sickness
- Crevasses are invisible under the snow: never walk without a guide
- Hypothermia risk even in summer at that altitude
Day-by-day itinerary
Arrival in Grindelwald and first exploration
Grindelwald, Switzerland
Arrival in Grindelwald and first exploration
Basing up in the greenest valley of the Swiss Alps
Stroll around Grindelwald
Culture2hCable car to First
Nature2hBachalpsee lake
Nature2hSwiss dinner with Eiger views
gastronomy2hClimb of the Mönch, 4,107m
Grindelwald, Switzerland
Climb of the Mönch, 4,107m
Summit day on the 'Monk' with privileged views of the Eiger
Jungfraubahn to Kleine Scheidegg
Nature1hAscent of the Mönch from Jungfraujoch
Sports5hMönch summit and view of the Eiger north face
Nature1.5hDescent and sauna in Grindelwald
Rest3hSchlappindree via ferrata
Grindelwald, Switzerland
Schlappindree via ferrata
Modern via ferrata with direct exposure above Grindelwald
Access to Schlappindree
Sports1.5hSchlappindree via ferrata
Sports4hFinal descent rappel
Sports2hBeer at the village Biergarten
gastronomy2hJungfraujoch: the roof of Europe
Jungfraujoch, Switzerland
Jungfraujoch: the roof of Europe
The highest inhabited place in Europe and the Aletsch glaciers
Jungfraubahn to Jungfraujoch
Nature1hSphinx observation platform
Nature2hWalk on the Aletsch glacier
Nature3hReturn to Grindelwald
Nature2hActive rest day: trek to Manndrittenmandli
Grindelwald, Switzerland
Active rest day: trek to Manndrittenmandli
Panoramic trekking with less exposure
Hiking to Manndrittenmandli
Nature5hLunch at an Alpine cabin
gastronomy2hStroll around Grindelwald
Culture3hJungfrau attempt, 4,158m
Jungfraujoch, Switzerland
Jungfrau attempt, 4,158m
Highest summit of the Bernese Oberland and last great challenge
Ascent of the Jungfrau from Jungfraujoch
Sports6hJungfrau summit: 'the Virgin'
Nature2hDescent to Jungfraujoch
Sports4hCelebration in Grindelwald
gastronomy3hFarewell to Grindelwald
Grindelwald, Switzerland
Farewell to Grindelwald
Last day and transfer to Bern airport
Free morning in Grindelwald
Culture3hTransfer to Bern airport
Culture2hFlight home
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