Kerala Slow: Backwaters, Ayurveda and the Malabar Beaches
Ten days of serenity in Kerala: houseboat sailing through Alleppey's backwaters, Ayurvedic treatments, cardamom plantations and the endless beaches of Varkala.
Description
Kerala is India's most relaxed state: its inland waters, its palms, its golden beaches and its age-old Ayurvedic tradition make it the perfect place to unplug. This 10-day itinerary is a slow immersion into India's tropical south. It begins in Kochi with a stroll through the colonial quarter of Fort Kochi and its iconic Chinese fishing nets at sunset. The heart of the trip is two nights on a houseboat (a floating home of wood and bamboo) gliding through Alleppey's backwaters: channels lined with coconut palms, temples hidden among rice paddies, and the sound of water lapping the hull as the only soundtrack. Next comes a stay at an Ayurvedic ashram near Varkala, with daily massages, a sattvic diet and yoga classes facing the Indian Ocean. The final days unfold on Varkala's beaches, suspended over red cliffs, with golden sunsets and the murmur of the waves as constant company. There are no demanding excursions here: only hammocks, herbal treatments and sunset walks.
Health & safety
- Ayurvedic oils stain clothes permanently: bring old clothing
- The backwaters' water is not drinkable
- Care with the sun on the beach: the tropics burn fast
Day-by-day itinerary
Kochi: colonial Fort Kochi
Fort Kochi
Kochi: colonial Fort Kochi
Arrival in Kochi. Walk through Fort Kochi's colonial streets and sunset watching the Chinese fishing nets.
Walk through Fort Kochi
Culture2hChinese fishing nets at sunset
Culture1hKochi: spices and Kathakali
Kochi
Kochi: spices and Kathakali
Visit to Mattancherry's spice market. Kathakali dance performance.
Dutch palace of Mattancherry
Culture1hJew Town spice market
Culture1hKathakali performance
Culture1hAlleppey: houseboat on the backwaters
Alleppey
Alleppey: houseboat on the backwaters
Boarding the floating house. Slow sailing through the backwaters among coconut palms and rice paddies.
Houseboat cruise through the backwaters
Rest4hKeralan cooking on board
gastronomy1hSunrise on the backwaters
Alleppey
Sunrise on the backwaters
Sunrise on the houseboat with mist over the water. Last sail and disembarkation.
Sunrise on the backwaters
Rest1hWalk through riverside villages
Culture2hTransfer to Varkala
Varkala
Transfer to Varkala
Coastal train to Varkala. Arrival at the cliffs above the Indian Ocean. Sunset.
Coastal train Alleppey-Varkala
Nature3hSunset at Varkala's cliffs
Nature1hAyurveda: first treatment
Varkala
Ayurveda: first treatment
Start of the Ayurvedic program. Consultation with the vaidya doctor and first abhyanga massage.
Ayurvedic consultation
Rest1hAbhyanga massage with herbal oils
Rest1hAyurveda and yoga
Varkala
Ayurveda and yoga
Morning yoga session with Indian Ocean views. Continuation of Ayurvedic treatments.
Sunrise yoga
Sports1hShirodhara: oil on the forehead
Rest1hSattvic cooking: spice workshop
gastronomy1hVarkala beach
Varkala
Varkala beach
Beach day under the red cliffs. Open-air massage by the sea.
Papanasam beach
Rest4hMassage on the beach
Rest1hGentle excursion to Kappil
Kappil
Gentle excursion to Kappil
Quiet trip to Kappil lake, where freshwater meets the sea.
Boat ride on Kappil lake
Nature2hLast farewell massage
Rest1hReturn
Varkala
Return
Sunrise meditation. Transfer to Trivandrum airport.
Sunrise meditation
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